diff --git a/README.md b/README.md
index 2b2a9dc..3cfd89a 100644
--- a/README.md
+++ b/README.md
@@ -114,7 +114,10 @@ Seed files can be run automatically using `rake db:seed_fu`. There are two optio
 * `rake db:seed_fu FIXTURE_PATH=path/to/fixtures` -- Where to find the fixtures
 * `rake db:seed_fu FILTER=users,articles` -- Only run seed files with a filename matching the `FILTER`
 
-You can also do a similar thing in your code by calling `SeedFu.seed(fixture_paths, filter)`.
+You can also do a similar thing in your code by calling `SeedFu.seed(fixture_paths, filter)`, for example:
+
+    SeedFu.seed( Rails.root.join( 'db', 'seeds' ), /users/ )
+
 
 Disable output
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